House Strong | Workout Programs

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NEW!

Picture of Jimmy House during a Jiu-Jitsu match, which is now the main picture for his Jiu-Jitsu Strength Program

Jiu-LIFTsu V1 Workout Program - Available Now!

8 Week Program

Video Demos and notes to perform each exercise

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Designed to help you build strength, athleticism, mobility, and durability

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Easy to use app to help you stay consistent and track your progress

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CT Fletcher & Jimmy House

Goldberg & Jimmy House

Bryan Jones & Jimmy House

CT FLETCHER
(FITNESS ICON, 2.2 MILLION FOLLOWERS)

BILL GOLDBERG
(WWE HALL OF FAMER)

BRYAN JONES
(IFBB PRO & TOP 5 AT MR. OLYMPIA)

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ABOUT HOUSE STRONG

Welcome to the official House Strong website! Team House Strong was established in 2016 as a small powerlifting team and has grown into Arizona's number one source of lifting motivation for the past 5 years! We strive to do one thing every single day and that is to SHOCK THE WORLD.

Check out this article for some insight into my strength training philosophies when it comes to coaching BJJ athletes:

Click here to read

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